Organic Beluga black lentils

Plant-based caviar! TournevenT organic black Beluga lentils are high in fiber, protein, vitamins, and minerals.

Nutrients (per 1/4 cup):

Protein 13g
Fiber 15g (59%)
Iron 20%

Benefits:

Black in color, it is a variety native to Canada. Beluga black lentils are high in fiber, protein, vitamins, and minerals. Lentils can play an important role in a healthy diet for vegetarians as well as for those looking to lose weight, lower their cholesterol, or manage their diabetes.

Use :

Plant-based caviar! This is what Beluga lentils are called. Small, round, and shiny. These lentils are absolutely delicious, with a pleasant nutty flavor. They are "dry," but do not require soaking, which saves considerable time. Added to rice, these lentils will delight the taste buds.

Cooking :

Rinse and inspect lenses before use.
Bring one cup of lentils to a boil, then add two cups of water. The water can be replaced with broth.
Reduce heat, add lentils. Cook uncovered for 20-30 minutes. Add water if needed. Season to taste, adding salt only at the end. Cooking time depends on the age of the lentils.

Conservation :

Keeps for up to one year in its airtight bag placed in a cupboard or in a cool, dry place.

Product of Quebec | 450g | Tax-free product | ECOCERT Canada certified

Organic Beluga Black Lentils

A family-run organic farming business

Located in the boreal zone, in Hébertville, in the Saguenay-Lac-Saint-Jean region, Ferme Tournevent is an organic agricultural production business.
A true example of success in agricultural business succession, TournevenT has adopted a vertical integration model. In addition to cultivating 800 hectares under organic management, the company has integrated an agri-food processing component into its operations.