My Simplitude

Eco-friendly camping without the hassle

Camping is about unwinding… not creating tons of waste or hassle. The good news is: there are plenty of simple, accessible ways to make your nature getaway a lot kinder to the environment— without...

Choosing the right candles is essential for your health!

Candles add a cozy and relaxing ambiance to our homes, but did you know that some can be harmful to your health and the environment? Paraffin candles, while less expensive, release toxic substance...

5 Canadian eco-friendly lingerie companies to discover for Valentine's Day ❤️

Choosing eco-friendly underwear is not only about taking care of your health, but also about the planet. Indeed, opting for natural fabrics like organic cotton or bamboo reduces the risk of irritat...

10 tips for staying warm in winter (without blowing your bill)

When the Quebec winter is in full swing, maintaining a comfortable home can seem like a challenge, especially if you want to avoid skyrocketing energy costs. Here are 10 simple and effective tips ...

Reducing microplastics in everyday life: simple actions for 2025

Microplastics—plastic fragments less than 5 millimeters in size—are invading our lives. Present in drinking water, air, food, and even Arctic glaciers, they pose an invisible but real threat.

How to Help Your Digestion After the Holidays: 6 Tips to Feel Better

The holiday season is synonymous with convivial moments, but also with hearty meals and treats that can weigh down our digestion. Between festive dishes and rich desserts, our bodies need a little...

Nothing is lost, everything is transformed: What to do with Christmas leftovers?

The holidays are over, but there's no point in wasting them! What can you do with leftover food, packaging, or even your Christmas tree? Discover simple, eco-friendly ideas to prolong the magic wh...

Polyphenols: The natural superheroes on your plate

Polyphenols are a real boon to our health, thanks to their antioxidant and anti-inflammatory properties. By regularly incorporating them into our diet through natural sources, we can not only impro...

Avocado: A superfood that takes a heavy toll on the planet. What are more sustainable alternatives?

Avocado, often nicknamed "green gold," has become a staple on our plates, whether on toast, in guacamole, or in smoothies. But behind this nutrient-rich fruit lies a worrying environmental footprin...

Stop throwing away! Understanding expiration dates to reduce waste and save money

There are two types of dates on food packaging in Canada: the best-before date (BBD) and the best-before date. The BBD indicates a strict limit after which a perishable food, such as meat or fish, ...