My Simplitude

Adaptogens and medicinal mushrooms: for natural well-being!

Have you ever heard of adaptogens and medicinal mushrooms? If not, get ready to discover some incredible superfoods that can really boost your health and well-being. Adaptogens Adaptogens, as ...

Fruits and vegetables of the month - Our tips!

The month of June heralds the arrival of warmer weather in Quebec, and with it, an abundance of delicious and nutritious fruits and vegetables. It's time to stock up on nutrients and build up our r...

Reducing Plastic in the Oceans: A Complete Guide

Don't worry, there's not only bad news in this article, we also offer you easy solutions to integrate into your daily life, optimistic figures and really fun initiatives implemented to save our oce...

Guide 101 - Which cooking oil to use?

Here's a quick table that summarizes the properties of each oil. Now you can choose what you want to use for your salad dressings, recipes, baking, or frying!

How to choose the perfect gift for a teacher?

Every year, you ask yourself the same question: what should I give my child's teacher? Here are my 5 tips!

How to choose the perfect gift for your mom?

Mother's Day is a special day when we want to show our mom* how much she means to us. But we also have to think about the environmental impact of our gifts🌿🎁 Of course, giving the gift of an exp...

Freeze-dried fruit: the practical and healthy solution for your fruit cravings all year round!

We see them everywhere these days, freeze-dried fruits are stealing the show! But why?! First, we need to explain to you what freeze-drying is: It is a process that involves dehydrating frui...

Tips for starting your seeds successfully 🌱

Summer is upon us, and we can finally start planning our garden! If you're choosing to start from seeds instead of buying plants from the nursery, you'll need to get started in the next few weeks....

Reduce the cost of your grocery basket without compromising your values.

It’s THE hot topic: How to reduce the cost of your grocery basket? In this article, we will add a variable: being true to your values🥰💪 Whether you're vegetarian, flexi, vegan, prioritize organic...

For quick and easy spring cleaning!

Spring isn't just the season when flowers bloom, it's also the season when most of the world tackles a big clean! ☀🌷 Is this the case for you too? There are several ways to do it, true to ours...